Front Squat
3-3-3-2-2-1
65-95-115-135-155-175
At 92% of my body weight, I suppose 175 is not too bad for my first 1RMax front squat. I would have been much happier if I would have hit body weight, or at least had to have bailed at least once. Its amazing to me how emotion laden CF is. A good performance can keep me amped through my rest day, but a disappointing performance will drive me nuts for days.
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