Friday, April 3, 2009

03 Apr 09 - Front Up Under

21-18-15-12-9-6-3

Front Squat (M: 65 F: 35)
Sit Ups
Double Unders


13:40 45#/3X singles

This one may be my new favorite, once I get doubles that is.

I was really pushing hard to keep up with Blake on this one, but in the end he just edged me out...

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