Thursday, April 23, 2009

23 Apr 09 - ME Snatch

Snatch

3-2-2-2-1-1-1-1-1

*These are all full squat snatches. If you catch in a power snatch, it will be a failed rep.


We didn't really follow the rep scheme, we just mess around with them.

My best for the day was 70 Lbs

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