Wednesday, April 29, 2009

29 Apr 09 - SDHP Suck

21-15-9 of:

Sumo Deadlift High Pull (M95lbs/F65lbs)
Pull Ups

10:45 rx

Oye! This mirror image Fran was a beast. My wrists and forearms were shot.
Makes me want to re-think making any serious attempts a Fran for a while yet...

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