10 Thrusters (M135-lb/F95-lb)
50 Double Unders
8 Thrusters
40 Double Unders
6 Thrusters
30 Double Unders
4 Thrusters
20 Double Unders
2 Thrusters
10 Double Unders
17:15 w/65-lbs
I went too light on the weight. I had so much left over and was so frustrated with having to fail 120 times on the double unders, that I did it again alongside Chris G subbing in tucks. My second one was 13 mins or so. Once I get those doubles nailed this will be one I will look forward to.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment