You guys bitched about it so much the first time that its back.
5 rounds for time of;
5 Shoulder Presses
10 Push Presses
15 Push Jerks
Loads M95lbs, F55lbs
20:04 (55-lbs)
OK-ish time. I was definitely at my max load though. My shoulders, traps, and tris are still aching. I feel like I pushed hard, but cant wait until I can get more weight up
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