Friday, January 23, 2009


10 Thrusters (M135-lb/F95-lb)
50 Double Unders
8 Thrusters
40 Double Unders
6 Thrusters
30 Double Unders
4 Thrusters
20 Double Unders
2 Thrusters
10 Double Unders

17:15 w/65-lbs

I went too light on the weight. I had so much left over and was so frustrated with having to fail 120 times on the double unders, that I did it again alongside Chris G subbing in tucks. My second one was 13 mins or so. Once I get those doubles nailed this will be one I will look forward to.

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