20 Seconds Work, 10 Seconds Rest for 8 Intervals of:
Box Jumps
Jumping Ring Pull Ups
Tuck Jumps
Burpees
Score is sum of lowest number for each movement.
Score: 26
Well I would have been much happier with 28, and I would have been much happier not ending on those wicked high box jumps. Definitely a lung burner...
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