Friday, February 27, 2009

Burpee Unders

5 Rounds For Time:

50 Double Unders
25 Burpees

14:11 subbing tuck jumps and knee burpees

I went as hard as I could, in fact I ripped out the first 50 tuck jumps in less than 50 seconds. I'm feeling pretty good about what I threw down.

I really need to figure out those double unders though, the tuck jumps wont cut it for much longer.

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