Friday, March 13, 2009

13 Mar 09 - 5K

Run 5K


my first split was 16:45, so my second was 17:50

This was the first time I did this run completely unbroken. It wasn't a fast time, but it was 7 to 10 minuets faster than I was able to pull off 3 months ago, so thats saying something.

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