Thursday, March 26, 2009

26 Mar 09 - Push and Burp

21-15-9

Push Press (M:95, F: 55)
Push Jerk (M: 95, F: 55)
Burpees


14:42 (65#)


This one whooped me. Which is a bit sad considering how much I had to drop down from the RX'd weight. Ah well, this frustration will turn to progress someday (I hope).

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