Saturday, March 14, 2009

14 Mar 09 Ay Curumba Suckage en Sabado

5 rounds for time of:

Run 400 m
15 Front Squats

Loads are M95/F65


I came in last on this one, and should have been able to push more. It was really a mental battle (that I lost every time)to get past 10 squats unbroken.

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